Strategic Psychotherapist | FBR Breathwork Facilitator | Clinical Hypnotherapist |
Organisational Development Specialist

I'm Bec, a Strategic Psychotherapist dedicated to empowering you to heal and thrive.

I specialise in transformative modalities, including Facilitated Breath Repatterning (FBR) breathwork—a facilitated style of Conscious Connected Breathing, hypnotherapy, and Internal Family Systems (IFS). As an FBR breathwork facilitator and hypnotherapist, I harness the power of altered state therapies to facilitate deep healing that reaches beyond traditional talk therapy. These somatic and consciousness-shifting approaches allow clients to access profound transformation and release patterns held at the cellular and subconscious levels.
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My integrative approach combines the depth of psychotherapeutic practice with proven organisational development strategies, offering comprehensive support whether you're seeking personal transformation or organisational change.